March Healthy Eating Challenge
Challenge yourself this month to improve your eating habits. Track your eating for the next four weeks in www.FitnessPal.com by journaling daily everything you consume.
- Meatless Mondays - plan meatless meals to eat Mondays this month.
- Eat Your Plants - Strive to eat 3+ servings of vegetables every day
- Slash the Sugar - Strive to reduce your added sugar intake to under 25 grams for women and 36 grams for men every day.
This month's Incentive Challenges & Events
March Healthy Eating Challenge
Challenge yourself this month to improve your eating habits. Track your eating for the next four weeks in www.FitnessPal.com by journaling daily everything you consume.
- Meatless Mondays - plan meatless meals to eat Mondays this month.
- Eat Your Plants - Strive to eat 3+ servings of vegetables every day
- Slash the Sugar - Strive to reduce your added sugar intake to under 25 grams for women and 36 grams for men every day.
Resources
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